It’s a tad bit later than I usually post but hey my schedule is really crazy this week and I promised myself I would be more consistent! This blog is dedicated to the ME who wants to keep getting things done even when He doesn’t feel like it!.lol. Sometimes we just have to put our heads down and get stuff done if we want to achieve our goals! This should be pretty short and sweet but I feel like I got something to say so here goes….
I just got off work maybe an hour ago and I gotta tell you I got my ass kicked today! The weather here forced schools to be closed and coupled with it being a Holiday for Bush the whole day was just crazy and insane! It started off a little calm but man out of nowhere I got super busy and really had to push myself. The great feeling is my body responded so very well to the task! Normally my feet are killing me because of the size I carry around but I felt lighter on my feet than I have in years, maybe ever! Even now, I’m sitting here and I have started laundry, cooked dinner and thrown in a load of wash! I realize most people probably do this all the time but for me when I usually get home from work I totally lay around and stay there.lol. Today felt great because even though I made a few mistakes I never stopped working hard and trying to give my best!
The other great thing was I was able to handle this crazy busy day in a fasted state! Certainly, I gained an advantage by working that hard without consuming anything but water! I meal prepped some baked chicken yesterday so I just heated it up and had a large glass of water with it. I’m already full because your first meal after fasting is always super filling no matter what you eat.lol
I got my Chi Gong in this morning as well as my meditation and stretching which always makes me feel better! I’ll be right back at it tomorrow and Thursday looks to be busy as well. Routine is everything yall and I have really been trying to stay in the process and not venturing off without a plan every day. The goal is to make new and successful habits and replace some of the habits I’m less proud of like procrastination. I love getting up before everyone else in the house and getting my day started the right way and I’m always so more productive when I do so. For me, it’s about developing a mindset that won’t allow me to fail because it doesn’t accept failure at all, not even a little bit because perfection in the pursuit of my dreams is o.k to strive for right? I mean if I don’t work hard on my dreams than who will?
I’m eyeing the end of December as the time to get back to lifting weights and doing more strength training workouts. I figure it will give my body the time it needs to get better and better with the amount of stress I’m putting it under. My body wants to perform at the highest level possible for me, I just have to give it the appropriate tools to do so! I hope you are all feeling that feeling of growth and satisfaction from pushing yourself in your life it’s so valuable! Have a fantastic day and thank you so much for reading!
Face: Alexx’s Keto Avenue
Podcast: Big Boi Koncepts on most platforms!