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Let’s Get It!!

02 Jan

 

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Good morning to all of you and happy Tuesday! I am hoping that everyone had a safe and fun new year and that you all are settling into this glorious new beginning. This morning has started off fantastic, I just knocked out my first workout of the year and I must say it was fantastic! I love college football and as the games were playing I must have dozed off at halftime because I woke up at like midnight and my body was really wanting to get this first workout of the year in the books! My workout consisted of chest and triceps and even though I felt I pushed it, I was kinda on exploration mode this morning at the gym. I’m still fairly new to the layout and I found myself wandering around trying to see were this and that goes.lol The elliptical and I are back on great terms and we worked together for about 20 minutes of nice paced cardio. As you all know I absolutely love that machine and I actually look forward to cardio because of it!

 

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Yesterday I had one of my signature obese salads with Romain, Green Onion, and Arugula and it was delicious, although I ran out of the homemade dressing so I’m hoping I still have the ingredients to bust out a few more batches later today! Of course, I followed the salad with my simple baked chicken and a tall glass of water. To be honest, I really only have maybe 4 or 5 things that I make over and over again, I’m pretty basic and simple with my Keto meals. The kids are back home from their dad’s and I’m so glad to see them; however. they were loaded down with all types of cookies and candy from the holidays with the other half of the family. I was like noooo! I felt like Kevin in that movie Home Alone.lol. Everything they brought home looked amazing and of course, loaded with sugar and I did all I could to look away. Ugh! It feels amazing to have their energy and enthusiasm back in the house, they just make the atmosphere seem better! O.k I have to mention that I fasted 20 hours yesterday and only had one meal, which is something I really try not to do because I don’t want to be malnourished or anything. I don’t know how it works for all of you but if I have too many days that I’m under a certain caloric intake I end up binging and we can’t have that!

 

I just wanted to share something with you guys that’s completely and totally off topic for me but Have you all seen Dave Chappelle’s new stand up comedy show’s on Netflix? There are two of them and they are absolutely hilarious. His comedy is certainly not for everyone, but to me, he has an amazing mixture of interesting topics and the punchlines are always on point! You should definitely check them out if you need a quick laugh this week. I wish you all the very best day possible and don’t forget that you are worth all the effort it takes to be the very best you can be! If you need any support or any advise that I can help with please don’t hesitate to check out my facebook page! Alexx’s Keto Avenue.

 

 

 

 

 

 

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10 Comments

Posted by on January 2, 2018 in Uncategorized

 

Tags: , , , , , , , , , , , , , , , , , ,

10 responses to “Let’s Get It!!

  1. stellaketo

    January 2, 2018 at 10:27 pm

    Love the elliptical, my cardio of choice for sure!

     
  2. Chubby Cheeks

    January 2, 2018 at 11:15 pm

    I lost my first 30lbs on the elliptical. You’re right, it is a good friend! Keeping meals super basic also makes a ton of sense. Less temptation and easy calorie counting if you’re having the same thing day to day. Congrats on the workout!

     
    • Alexx's Keto Avenue

      January 3, 2018 at 8:06 am

      Thank you so very much! thats awesome that you had such great success with the elliptical I really do like it! Thanks so much for commenting.

       
  3. Meme McCarthy

    January 3, 2018 at 5:52 pm

    Well done on doing so fab on the elliptical and in the gym! It sounds like you’re brimming with happiness – it’s seriously infectious, I was smiling the whole way through reading this!!

    As for the treats the kids brought home – I’m so impressed you didn’t give in to the temptation! But I hope you know that even though sticking with keto can be tough with sugary things, it’s still possible to find some really good alternatives for deserts and yummy foods! You should check out http://thenourishedcaveman.com/27-indulgent-keto-desserts/ – these recipes can be a bit sweet but it has some seriously great ideas for keto friendly desserts! I’m obsessed with the raspberry coconut bark and the macaroons 🙂

    Great post as always!

     
    • Alexx's Keto Avenue

      January 3, 2018 at 6:14 pm

      Thank you so very much I will definitely check it out I truly appreciate all your help

       
  4. Chubby Cheeks

    January 4, 2018 at 4:06 pm

    I’ve been meaning to comment that I have watched Dave Chappelle’s latest comedy special and it’s AWESOME! Like he says, he really is commenting on stuff that no one else feels comfortable saying, and I respect him for that. I wish more people would watch and just try to get on board with his arguments and jokes (which people don’t seem to want to understand) long enough to see that he has a lot of sense to what he’s saying. Anyway, just wanted to say that he’s SO GOOD!

     
    • Alexx's Keto Avenue

      January 4, 2018 at 4:12 pm

      Well said he is pretty hilarious. Thank you so much for reading

       
  5. juliehcares

    January 5, 2018 at 10:40 am

    Good for you! I love Dave Chappell!

     

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